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Saturday, March 10, 2012

Oh Wretched French Fry!

Have you ever tried to justify an action? Something that you knew in your heart was just not right... and yet you try to come up with reasons why it really isn't all that bad...

Been there. Done that.

Here is a palpable example. I love french fries. I know that in general french fries should not make a regular appearance in my diet. But every once in a while, I convince myself that I need them. so I begin to come up with reasons why it is okay to indulge. #1) potatoes aren't that bad for me, as long as they are cooked in a healthy way it's okay. #2) I have been eating so healthy I deserve these french fries. #3) cheating once isn't going to hurt me.... but you see, the thing is that the french fries aren't always cooked healthily, I indulge more often than I would like to admit, and I probably "cheated" a day ago... but of course, I never take any of that into account and eat the fries... only to be disappointed and feel guilty shortly thereafter.

I think this is a lot like sin. Too many times we try to ease our consciences by dulling the Holy Spirit's piercings with reason. we justify actions with statements like "well there is technically nothing wrong with it" or "no where in the Bible does it say 'thou shalt not do such-and-such'" or "I’m not breaking any laws" or "I’m not affected and this isn't affecting anyone else"... I’m sure you could think of more. but we often fail to ask ourselves for reasons why it is good or helpful or, best of all, wise.

I read this quote in a book this week. "you don't sit around looking for reasons to do the right thing; it's the bad decisions that require creative reasoning." (The Best Question Ever) this statement is so true! I have heard people spend hours debating why something questionable should be okay. But wouldn't time be better spent just doing what you know is right? What the Bible instructs us to do?

As Christians, I believe when we truly desire Holy Spirit guidance over selfish desire, God will grant us wisdom to make the right choices. So when faced with an equivocal choice, instead of asking what's wrong with it? Ask yourself what's right with it?

~Kristina

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Kristina Premo is a beautiful and talented writer who also happens to be a very good friend of mine. She is a prolific teacher of the English language. One of the things I love about Kristina is, she follows hard after God and desires to please Him above all. I also love the fact that we both love Starbucks, running, shopping, reading and writing. *SMILE* Plan on hearing a lot more for this lovely lady.

Thursday, March 8, 2012

Cut Down to Size

“The eyes of your understanding, being enlightened; that you may know what is the hope of His calling, what are the riches of the glory of His inheritance in the saints, and what is the exceeding greatness of His power toward us who believe, according to the working of His mighty power.”—Ephesians 1:18-19

Do you know the exceeding greatness of His power?

Can you comprehend the working of His mighty power in your life?

You have the power to participate in your own transformation from the inside out. Notice I said, participate. It will not take place with you at the lead—your part is important—the first step is to step back. There are many transformations that can, and sometimes need to, take place. But the transformation I am writing about is the transformation that involves your spiritual-emotional-physical body, in that order.

Recently I was confined to running on my treadmill. If given the choice I will run outside but this particular day I had to run indoors. I decided to watch a video about obesity in America. Maybe it was my own way of pushing through my goal. Anyway, I watched how so many people were having gastric bypass surgery done. Probably 8 out of 10 surgeries ended with the patient gaining their weight back or dying. My heart broke! I know that a psychological evaluation is done before these surgeries but the video didn’t talk about any ongoing support. There are always emotional issues at the heart of obesity. Weight loss programs are missing the mark when it comes to the emotional/spiritual aspect. Yes, you can learn how to control your portions and you can be taught to count your points. But if you do not transform your spiritual and emotional life you will be on an endless loop of loss and gain.

How can you change your spiritual and emotional life?

Psalm 81: 10 says, “I am the Lord your God,”

Step 1: Is HE your LORD? Making God the LORD over your life means that you submit to His will and direction. This requires 100% obedience—partial obedience is still disobedience. Maybe there is a spirit of rebellion that makes you bristle at the thought of submitting to anyone—that might be your core issue. Isaiah 1:19 says that, “if you are willing and obedient, you shall eat the good of the land;” Another aspect to our rebellion against God can be that we have a rebellious nature toward the authority in our life. When we pass judgment on our earthly authority, we pass the same judgment on God without realizing it. Maybe it’s time you ask the Holy Spirit to reveal any rebellion in your life.

Step 2: Get to know God—read and study the Bible. Many times we don’t feel safe surrendering our emotions to the God of Heaven because we don’t know Him. I’m not talking about being a child of God; I’m talking about knowing who God is. When you grasp the fact that God is crazy in love with you and that nothing you do can change that, well you might find it a little easier to ‘give up’ and become the person God designed you to be.

God put a calling on your life. Nothing you do will change that calling—He has a plan for you.

“For I know the thoughts that I think toward you, says the LORD, thoughts of peace and not of evil, to give you a future and a hope.”—Jeremiah 29:11

It is your choice to participate in the calling. Your choice is to allow Him to work in every area of you, or to continue counting points and running on the loop.

Fill in the blanks with your name:

“The Lord your God is with you_______, he is mighty to save. He will take great delight in you________, he will quiet you__________with his love, he will rejoice over you____________with singing.” –Zephaniah 3:17

Believe that today! Don’t get caught up in thinking you are “good” or “bad” based on what or how much you eat. Food doesn’t cleanse your heart no matter how much fiber it has. When you are liberated from that thought pattern, you can allow God to cut you down to size by submitting yourself to Him. Submission means that food will be consumed in proper portion for the size He designed you to be. Your health will spring forth and joy will radiate from the deepest part of your being. Today is the day!

“The power to change is in the present moment—this very moment.”

Monday, March 5, 2012

Unlocking the Door of Success

[Today I have a guest post from my dear friend Kristina Premo. Enjoy!]

Of this I am almost certain, there are two proverbial keys necessary to unlocking the door of success to any goal we desire to reach. The first key is discipline, a weighty key that requires great strength; the second is balance, a delicate key requiring great attentiveness to preserve its fragility. Now here is the hardest part... you have to use both keys at the same time to unlock that “door.”

Are you imagining this with me?

Does this seem nigh impossible to anyone else?!

Well, let’s just start with this then, “I can do all things through Christ which strengthenth me.” (Philippians 4:13) Despite the fact that balance and discipline seem almost contrary to one another, it is possible to exercise both and reach the goals you have set for yourself. But not on your own. You need your Heavenly Father to help you.

There have been numerous times in my life when I have tried to do it all in my own strength, and every time I am left exhausted and disappointed until I realize I have not been relying on Him to help me. And until you do the same, you too will end up exhausted and disappointed. Of course, I am no expert; all I can do is share with you the things that Lord has shown me in my own life. While making my goals for 2012, this was something that God put on my heart - something that would help me stick to my goals and see growth in my life.

With that being said, let’s address these two “keys.” Of the two, balance is probably the one I struggle with most, so I will address it last. Discipline can be a little easier for me if it’s something I really want. For example, in January 2011, I set a goal to lose 30 pounds by the end of the year. My purpose was two-fold 1) I wanted to be an ideally healthy weight 2) I wanted to feel good about myself. By June 2011, I had lost 35 pounds. The difficult thing is being disciplined when I don’t want to, but need to be. I can think of several goals I have set for myself, because I know they are things that I should be doing in order to see growth in my life. The hard part is putting what we know we should be doing into action. Because knowing how to do something and actually doing something are two very different things. The truth is, you know how to reach your goal. You probably wouldn’t have set a goal, if you had no idea how to attain it. But if you are like me, it’s taking the necessary steps that can be a struggle... or as in my introductory illustration, it’s lifting that weighty key that requires a measure of strength. So where do we find that strength? Through Christ. He gave us everything necessary in His Word and through the power of His Spirit. In fact, discipline is a fruit of the Spirit. It’s just known by another word - temperance. (Galatians 5:22-23). With this in mind, ask yourself a few questions:

1. Why have I set my goal? Is it to please yourself, others, or Jesus Christ? Above all, if your goal is not set with Christ in mind, then perhaps your goal is not really worth striving for. Colossians 3:17 says, “And whatsoever ye do in word or deed, do all in the name of the Lord Jesus Christ...” When you are living a Christ-centered life, knowing that everything you do is for Him makes the hard things a little bit easier. Now along with the Christ-centered goals you may find yourself and even others pleased, and there is nothing wrong with that as long as pleasing Him is your primary focus. Later in verse 23 of the same chapter the Bible says, “And whatsoever ye do, do it heartily, as to the Lord, and not unto men.”

2. Have I asked for the Lord’s help in accomplishing my goal? Once you have separated selfish goals from Spirit-filled goals, this step becomes a bit easier. Jeremiah 29:11-12 says, “For I know the thoughts that I think toward you, saith the Lord, thoughts of peace, and not of evil, to give you an expected end. Then shall ye call upon me, and shall go and pray unto me, and I will hearken unto you.” God obviously wants the best for you, and since He is omniscient and omnipotent, why not ask for his guidance and strength in reaching your goals?

3. Am I doing everything I can to reach my goal? Oh, hello discipline... we meet again. So once you understand you must be dependent on God, what can you do? First, get organized. Organizing your life is a whole other subject in and of itself. Time and space and frankly capability does not permit me to address this right now. Ask God to help you prioritize your responsibilities. Read books on organization (I highly recommend Getting Things Done by David Allen). Next, get focused. You have already narrowed your goals to the things Christ would have you do, now write them down. Set time frames for your goals, and intentionally make time to reassess your progress on a regular basis. Eliminate distractions that keep you from reaching your goals. Finally, do. Stop making excuses. Stop wasting time. Trust me, I know that it is easier said then done, but at some point you have to decide that you are just going to do it! And you can. Because your goal is worth doing when you know you are doing it for the glory of God. “Whether therefore you eat, or drink, or whatsoever ye do, do all to the glory of God.” (1 Corinthians 10:31)

As I told you before, I set a goal in 2011 to lose 30 pounds, and I reached it. What I didn’t tell you was how it affected the other areas of my life. The results were not good, because I had completely disregarded that necessary key of balance. There was nothing wrong with my goal to lose weight. The problem was I had lost sight of all other aspects of life, and losing weight almost became an obsession. I no longer thought of my goal being accomplished for the glory of God; my goal was being accomplished for the glory of man. I thrived on compliments. My appearance in the sight of others controlled my every thought. Now, there may have been other factors that played into this - certain life events that had provoked a measure of insecurity with how I looked. But had I my focus been on Christ, I would not have reached this point.

Fortunately, the same life events that had played a part in my obsession also brought my attention back to my relationship with God - the relationship I had almost completely abandoned for several months. As I sought him for guidance and strength (something I had not done when I had set my goals) I began to realize how faulty my mindset was. And once God had shown me where I fell short, He began to help me find the balance I needed. And this is what I learned - Our relationship with God is not supposed to be at the top of our priorities. Our relationship with God should be the center, and all other priorities should stem from there.

Now, perhaps I had known this all along, but for the first time in my life, I had intentionally decided to live it out. I determined that everything I did would only be done because my relationship with Him was all that mattered. And do you know what I discovered? Obsessing over my weight and my appearance - what I should and shouldn’t eat or wear or whatever - was doing nothing for my relationship with God. Yes, the Bible says, “What? know ye not that your body is the temple of the Holy Ghost... For ye are bought with a price: therefore glorify God in your body...” I had started off with these verses in mind, but I had forgotten the end... “and in your spirit, which are God’s” Whatever you discipline yourself to do, you must determine that glorifying God will be driving force behind it. If He is not at the center of every goal in life, you will never find balance. I am absolutely certain. Without Him, you may succeed in one or two areas of your life, but be sure that other areas will suffer. It is only with Him, that you will see growth in all aspects of life - spiritual, physical, mental, social, etc...

With this in mind, here is my advice to finding balance:

1. Put Christ at the center of all your goals. And if your goal cannot be done to the glory of God, toss it! Pleasing Him is all that matters. There is no #2 after this. As far as, I’m concerned, it is the only thing necessary to acquiring balance.

As I said before, I am no expert. But I know what the Bible says, and I know what the Lord has shown me, and I know how the Lord has worked in my own life. I only pray that some part of this may help you or simply encourage you in some way. Paul said, “Brethren, I count not myself to have apprehended: but this one thing I do, forgetting those things which are behind, and reaching forth unto those things which are before. I press toward the mark for the prize of the high calling of God in Christ Jesus.” (Philippians 3:13-14)
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Kristina Premo is a beautiful and talented writer who also happens to be a very good friend of mine. She is a prolific teacher of the English language. One of the things I love about Kristina is, she follows hard after God and desires to please Him above all. I also love the fact that we both love Starbucks, running, shopping, reading and writing. *SMILE* Plan on hearing a lot more for this lovely lady.